Discovering the Heart of Martial Arts: The Principles of Old School Karate Academy


Martial arts, in its various forms, has long been a source of inspiration and discipline for countless individuals around the world. While mastering the physical aspects of martial arts is undoubtedly important, it is equally essential to understand and embrace the core principles that underlie these ancient practices. At the Old School Karate Academy, each student embarks on a journey that not only hones their physical skills but also instills a deep understanding of the dojo’s fundamental principles. Let’s delve into the seven key principles that guide every student at this esteemed academy.

  1. Effort

The journey of martial arts begins with the recognition that progress demands unwavering effort. At the Old School Karate Academy, students are taught the importance of giving their best in each training session. Whether it’s perfecting a technique or pushing through fatigue during a grueling workout, effort is the cornerstone upon which martial arts proficiency is built.

  1. Etiquette

Respect for tradition and proper etiquette is a vital aspect of martial arts. The dojo is a sacred space where students learn not only how to respect their instructors but also their peers and themselves. Bowing upon entering and leaving the dojo, addressing instructors with the appropriate titles, and showing respect for all members fosters an environment of harmony and mutual respect.

  1. Character

Martial arts is not just about physical prowess; it’s about developing strong character. The Old School Karate Academy places a significant emphasis on cultivating qualities such as integrity, honesty, and humility. Students are encouraged to apply these values not only within the dojo but also in their daily lives, ultimately shaping them into better individuals.

  1. Self-Control

One of the most crucial aspects of martial arts is self-control. Through rigorous training and practice, students learn to harness their physical and emotional impulses. They gain the ability to remain calm under pressure, make calculated decisions, and avoid unnecessary conflicts. This self-control extends beyond the dojo, empowering students to navigate life’s challenges with composure and resilience.

  1. Respect

Respect, a core tenet of martial arts, extends to all aspects of life. At the Old School Karate Academy, students are taught to respect not only their instructors but also their training partners, opponents, and the art itself. This respect for others and their differing backgrounds fosters a diverse and inclusive community within the dojo.

  1. Perseverance

Martial arts is a journey filled with ups and downs, and it’s the ability to persevere through the toughest moments that separates the dedicated from the casual. Students at the academy are encouraged to push through obstacles, setbacks, and challenges with unwavering determination. This principle instills a sense of resilience that serves them well in all aspects of life.


The Old School Karate Academy isn’t just a place to learn martial arts; it’s a place where students absorb valuable life lessons through the practice of seven essential principles: effort, etiquette, character, self-control, respect, perseverance, and integrity. These principles are the guiding light for every student who walks through its doors, shaping not only their martial arts journey but also their personal growth. As students progress through their training, they come to understand that martial arts is not just about physical combat; it’s about becoming a better version of oneself—a journey of self-improvement that lasts a lifetime.

Sensei William Tzizik, a certified instructor at the Brazilian Martial Arts Center and a Shihan in Sei Kosho Shori KAI invites you to try a free week of Martial arts